Herbal Tea

Are you new to the world of herbal teas and tisanes and unsure of where to begin? Join us as we explore the fundamentals in our introductory guide.

selection of herbs in glass jar

The ancient tradition of wellness.

Herbal tea has a rich history spanning thousands of years, making it a time-honored practice.

Throughout human history, herbs have held a special place of importance. Evidence of herbal remedies dates back millennia, with some of the earliest records originating from the Sumerians in southern Mesopotamia. They were the first to leave written texts that included the names of hundreds of medicinal plants. Another notable record, dating back to the 1st century CE, comes from the Greek physician Dioscorides. In his book "De Materia Medica," Dioscorides meticulously detailed over 600 medicinal plants, along with their therapeutic properties.

Considering this extensive history of medicinal, aromatic, and culinary applications, it's clear that traditional herbs offer a unique opportunity to engage in a centuries-old holistic practice.

Is it tea or tisane?

Wondering about the difference between tea and herbal tisane? Unlike tea, tisanes don't contain tea leaves.

The primary distinction between herbal tisanes and traditional teas lies in their ingredients. Traditional tea, whether black, green, white, oolong, or pu-erh, is made from the cured leaves of tea plant, Camellia sinensis.

In contrast, herbal teas are infused with dried fruits, flowers, spices, or herbs. This is why they're often referred to as tisanes, herbals, or infusions. Some believe that the term "tisane" has its roots in the Greek word "ptisane," while others suggest it might have been adapted from the French words "ti" (tea) and "sans" (without). Regardless of the name, the essential point to remember is that tisanes are made from ingredients other than Camellia sinensis.

peppermint loose herbal tea in glass jar
egyptian camomile in a glass tube

Which herbal tea do I choose?

Whether single-source or complex, the abundance of botanicals offers endless variety.

Throughout history, herbal teas have played dual roles—some prized for their medicinal properties, used as remedies, while others treasured for their soothing qualities, simply for their taste. Navigating this diverse palette can pose a starting point challenge.

Recognizing that each herbal tea derives its character from the specific ingredients it contains, there isn't a one-size-fits-all blend. That's why we recommend starting your exploration with single-source herbal teas like digestion-friendly peppermint, the stress-relieving lavender, or the soothing chamomile, and then explore more complex and creative combinations as you become comfortable.

Brew the perfect cup, every time.

You can easily brew a delicious cup of herbal tea at home with minimal expertise.

Enjoying a delightful cup of herbal tea at home is easy with our simple three-step method! Herbal teas, or tisanes, are created by steeping herbs in hot water, much like traditional tea.

Whether you choose fresh or dried ingredients, dried ones preserve aroma, flavor, and essential oils. Begin by measuring a teaspoon of your herbal blend into a teacup and pour hot water that's just below boiling point over it. Steep for about 5 minutes. The steeping time may vary depending on your blend, but 5 minutes is a good starting point. Remove the strainer or infuser, sweeten with honey if desired, and savor your tea!

loose leaf tea strainer
hibiscus herbal tea in a glass jar

Herbs are not a sub for medical advice.

Before using herbal remedies for health, consult your doctor first, especially if you're pregnant, have children, or have underlying health conditions.

Much of our knowledge about herbal remedies comes from folklore and traditional medicine. Therefore, it's important to understand that herbal teas are not intended as medical treatments.

While many traditional herbs have been in use for centuries, some may require further research to confirm their medicinal benefits. With that in mind, we strongly recommend seeking guidance from a qualified medical practitioner before considering herbal remedies for any health concerns, including minor ones.

We love sharing our passion for herbs.

Our herbal teas are not only delicious and nourishing but also 100% natural, rich in history, and as comforting as a warm hug.

Enhance your daily routine with our exclusive selection of herbal tisanes from around the world. Crafted in small batches to ensure top quality and freshness, our collection invites exploration and promises plenty to love.

Whether you're seeking potential medicinal benefits or simply a delightful way to unwind, we invite you to explore our online store where you're bound to discover an herbal tea that caters to your specific preferences.

selection of herbs in glass jar